proof of much-needed exercise.

pink, swollen, chalk-covered hands.

These hands are proof that physical activity did indeed occur. And that it had been way too long.

We hadn't been climbing in a while (rappelling in January, but not climbing) - maybe since the early fall?

So after our climbing session last Wednesday night, even my armpit muscles were aching the next day.

Yep. More climbing is on the agenda and I'm thankful for the workout.

Oh, and happy Valentine's Day to my hub :)
These are for you:

Happy Valentine's Day to you all as well!

xoxo

{photos from Eastern Mountain Sport's Facebook}